A new study in the European Journal of Nutrition shows that improving diet quality, beyond just weight loss, can significantly reduce chronic...

New research from the University of South Australia shows that a healthy diet can significantly reduce chronic pain, not just support weight loss. In...

New research from the University of South Australia shows that a healthy diet can significantly reduce chronic pain, not just support weight loss. In...

Highlights: Improved diet quality lowers chronic musculoskeletal pain Pain relief was not solely explained b

Highlights: Improved diet quality lowers chronic musculoskeletal pain Pain relief was not solely explained b

A recent study from the University of South Australia reveals that improving diet quality can significantly reduce chronic musculoskeletal pain,...

A new study from Karolinska Institutet, published in Nature Aging, reveals that a healthy diet can slow the development of chronic diseases in older...

A new pilot study suggests that following a ketogenic diet for just 10 weeks may significantly reduce depression symptoms in young adults. Researchers...

Exercise has long been praised as one of the best ways to lose weight and stay healthy, but scientists are still uncovering exactly how it works....

Exercise has long been praised as one of the best ways to lose weight and stay healthy, but scientists are still uncovering exactly how it works....