Indulgent cheesecake, a beloved dessert, carries significant health risks. High in calories, saturated fats, and sugar, it can contribute to weight...

A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and other reasons why the country...

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also...

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health risks. Severely restricting...

Copper bottles offer antimicrobial benefits and essential trace minerals, but excessive intake can be harmful. Individuals with kidney disorders,...

Copper bottles offer antimicrobial benefits and essential trace minerals, but excessive intake can be harmful. Individuals with kidney disorders,...

Giloy, a popular Ayurvedic herb, is associated with potential liver risks, especially with excessive consumption or in individuals with pre-existing...

The health effects are grim. Overweight kids are twice as likely to develop type 2 diabetes, hypertension, and cardiovascular disease in childhood as...

The health effects are grim. Overweight kids are twice as likely to develop type 2 diabetes, hypertension, and cardiovascular disease in childhood as...

Excessive alcohol consumption is a serious issue worldwide, often leading to alcohol use disorder (AUD) and contributing to mental health problems...