​A healthy liver is necessary for detoxification and overall health. Simple eating habits such as drinking water, consuming leafy greens, and...

BAVINA SOOKDEO A Slovakian proverb states, “Pure water is the world’s first and foremost medicine,” a sentiment that resonates deeply as we...

BAVINA SOOKDEO A Slovakian proverb states, “Pure water is the world’s first and foremost medicine,” a sentiment that resonates deeply as we...

World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning offering key benefits for the...

World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning offering key benefits for the...

Your 20s are the ideal time to develop healthy habits that will safeguard your kidneys in the long term. By making some small changes now, remaining...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which inhibit each other's nutrient...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which inhibit each other's nutrient...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...