New mums should be encouraged to do at least two hours of moderate to vigorous exercise, like brisk walking and strength training, each week in the...

Postpartum depression (PPD) affects up to one in every seven new moms and manifests as severe emotional, physical, and behavioural changes following...

Postpartum depression (PPD) affects up to one in every seven new moms and manifests as severe emotional, physical, and behavioural changes following...

Getting back to exercise in the first 12 weeks after birth will help women boost both physical and mental health and improve sleep, according to a...

Limiting TV watching to one hour or less per day may help reduce the risk of heart attacks, strokes, and other blood vessel diseases, even for people...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend to have more belly fat...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend to have more belly fat...

Maternal infections during pregnancy may increase the risk of neurodevelopmental disorders like autism, schizophrenia, and depression, but...

A new study suggests that watching less TV may lower the risk of heart disease, stroke, and other blood vessel problems, even for people who are more...

TUESDAY, March 25, 2025 -- Lifestyle factors like diet, exercise, smoking and blood pressure have a greater impact on the heart health of women than...