A RECENT study of preteens in the USA has found a significant link between excessive screen time and the onset of manic symptoms. Unsurprisingly,...

A RECENT study of preteens in the USA has found a significant link between excessive screen time and the onset of manic symptoms. Unsurprisingly,...

Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among...

Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among...

We’ve all heard how social media can have a negative impact, but unfortunately putting your phone down can be a tricky task. New research out of the...

Stay hydrated this summer with the right water intake—discover how much water you really need to beat the heat and keep your body healthy.

Stay hydrated this summer with the right water intake—discover how much water you really need to beat the heat and keep your body healthy.

Prediabetes doesn’t have to progress into diabetes. With consistent lifestyle changes, you can improve insulin sensitivity, regulate blood sugar...

Prediabetes doesn’t have to progress into diabetes. With consistent lifestyle changes, you can improve insulin sensitivity, regulate blood sugar...

Your 20s are the ideal time to develop healthy habits that will safeguard your kidneys in the long term. By making some small changes now, remaining...