While watching short videos or reels on social media has become a daily habit for young and middle-aged individuals, excessive addiction to this...

While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming increasingly evident. The...

While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming increasingly evident. The...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart disease, strokes, and other...

Discover why fiber is crucial for digestive health, chronic disease prevention, and weight management, and learn how to increase your intake...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Becka Hume-Cook first suspected her son had an addiction when he was seven years old. Two years later, she dreads the short, one-word answer she gets...

Becka Hume-Cook first suspected her son had an addiction when he was seven years old. Two years later, she dreads the short, one-word answer she gets...

Discover why cold symptoms worsen at night and learn effective strategies to manage discomfort.