Food for Your Ears: A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

SLEEP apnea is a serious disorder that interrupts breathing during sleep, often causing loud snoring, gasping for air, daytime sleepiness, headaches,...

SLEEP apnea is a serious disorder that interrupts breathing during sleep, often causing loud snoring, gasping for air, daytime sleepiness, headaches,...

Waking in the early hours can be problematic and we’d like to hear your tips and tricks for getting back to sleep

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to...

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to...

Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don’t call the divorce lawyer. Instead, consider calling...

Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don’t call the divorce lawyer. Instead, consider calling...

Highlights: Carbs are essential for sustaining workout energy and performance A zero-carb diet can lead to

Social media stars and lawmakers fuel the multibillion-dollar supplement industry, but at what cost? If you search social media for workout tips or...