Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm...

Scientists have developed a groundbreaking blood test that can assess organ ageing and predict risks for conditions like lung cancer and heart disease...

A balanced diet rich in vitamins, minerals, and healthy fats can enhance the health and appearance of your curly hair. Proper nutrition plays a key...

High-protein diets are gaining popularity as Americans try to increase their protein intake for weight loss and muscle gain. However, excessive...

Heart disease, also called cardiovascular disease, can have serious consequences. It's the leading cause of death for adults in the U.S. Medical...

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in competitive sports after shared...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, premature graying of hair,...

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These include meditation to manage...

Written By: Zahra Rashidi Excessive daily sleep can slow down the body’s metabolism and increase the risk of heart disease, diabetes, and weight...

Explore the benefits of oil-free snacks for weight management and heart health.