A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut...

A diet inspired by non-industrialized societies can lower risks of obesity, diabetes, and heart disease. Researchers plan to share recipes with the...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare...

Ultra-processed food consumption increases mortality risks, particularly from circulatory, digestive diseases, and Parkinson's, but substituting...

Biohacking is a rapidly growing movement that combines technology, biology, and self-experimentation to optimize human performance and well-being....

Can diet impact colorectal cancer risk? New research highlights the protective role of calcium and the dangers of alcohol, red meat, and processed...

Cardiovascular diseases have been a leading cause of death in Belize for the past five years, and according to the Ministry of Health, they were the...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you...