Celebrity makeup artist Ambika Pillai opened up about her weight loss journey, revealing how she lost 5 kilos. She shared how her weight loss journey...

Celebrity makeup artist Ambika Pillai opened up about her weight loss journey, revealing how she lost 5 kilos. She shared how her weight loss journey...

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She embraced moderation,...

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She embraced moderation,...

If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news for you! A new analysis...

Highlights: Higher plantbased diet scores were linked to greater weight loss Even unhealthful plant foods

Have you ever thought about how simple walking can be for your health? Imagine putting on your favourite sneakers, stepping outside, and starting a...

Telegraph: These are the ingredients to avoid.

Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...

Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...