Highlights: Drinking caffeine late in the day can keep the brain alert, even during sleep This alertness interfe

Highlights: Disrupted gut bacteria may lead to inflammation and digestive distress Irregular eating patterns

Highlights: Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diet

New research reveals that pesticides can disrupt gut bacteria by altering growth, nutrient processing, and embedding in cells-potentially impacting...

Dr Catherine Conlon says gut bacteria play a key role in the link between diet and health, and the way to balance is with plenty of fruit and veg.

Dr Catherine Conlon says gut bacteria play a key role in the link between diet and health, and the way to balance is with plenty of fruit and veg.

Following the Air India plane crash in Ahmedabad, a wave of panic has surged among flyers in India, leading to increased anxiety and fear. This...

Following the Air India plane crash in Ahmedabad, a wave of panic has surged among flyers in India, leading to increased anxiety and fear. This...

A joint study between the Kwame Nkrumah University of Science and Technology (KNUST) and Amsterdam UMC, a leading medical centre in the...

A joint study between the Kwame Nkrumah University of Science and Technology (KNUST) and Amsterdam UMC, a leading medical centre in the...