Here’s some food for thought. The brain requires a steady supply of nutrients, antioxidants and healthy fats to perform well. Foods like fatty...

Love burgers and fries? A new study from the University of North Carolina reveals that just four days of a high-fat junk food diet can rewire the...

Love burgers and fries? A new study from the University of North Carolina reveals that just four days of a high-fat junk food diet can rewire the...

A recent Unicef report reveals a concerning global trend: childhood obesity has surpassed underweight for the first time, affecting approximately 188...

A recent Unicef report reveals a concerning global trend: childhood obesity has surpassed underweight for the first time, affecting approximately 188...

A new study published in Nature Mental Health provides initial evidence that the psychedelic compound ibogaine may alter brain activity and improve...

A new study published in Nature Mental Health provides initial evidence that the psychedelic compound ibogaine may alter brain activity and improve...

Leaving water uncovered overnight exposes it to dust and bacteria, potentially affecting its taste, quality, and oral health. Stagnant water can...

A major new study from RUSH University in Chicago has found more evidence that what we eat may have a big impact on our brain health, especially when...

With all the noise, deadlines, and distractions in life, it's becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense...