Brain scans have shown that poor sleep quality in early middle age may lead to accelerated brain ageing, increasing the brain's age by nearly three...

People in early middle age who struggle with poor sleep, such as difficulty falling or staying asleep, show more signs of poor brain health late...

With the rapid digitalization of society, many young adults grapple with mental health challenges exacerbated by constant screen time and digital...

A group of researchers from Rutgers University and Michigan State University have launched a major study to examine the long-term effects of...

Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often

Genetic variants influence the size of brain structures like the amygdala, hippocampus, thalamus, impacting cognitive functions, mental health...

THURSDAY, Oct. 24, 2024 -- If you're in your 40s or 50s and have trouble getting and staying asleep, that's not a good sign for brain health as you...

A team of researchers from Beijing Anzhen Hospital and other institutions recently conducted a study that sheds light on the connection between blood...

Polycystic Ovary Syndrome, or PCOS, is a health condition that affects about 5 to 10 % of women. It can cause irregular periods, high levels of...

Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.