Mindfulness for Health: Practicing mindfulness and managing emotions can relieve stress and help you get enough sleep at night.

New research in Pediatrics highlights the importance of adequate sleep and early bedtimes for managing high blood pressure in children. Counseling on...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Researchers from the University of Tokyo have conducted the first study to quantify the consumption of medlinkhighly processed foods/medlink (HPFs)

An interdisciplinary study led by researchers at the University of South Florida and Indiana University has uncovered significant findings on the...

People with type 2 diabetes who are treated with GLP-1 agonists have a decreased risk of developing dementia, according to a new study from...

Researchers at University of California San Diego School of Medicine and international collaborators have led a worldwide, advanced study...

Efficient sleep apnea management focuses on timely diagnosis and effective treatment strategies to improve sleep quality and overall health.

Drinking coffee runs in families and is influenced by genetics. Sandra Sanchez-Roige, a psychiatrist at University of California San Diego,...

We have heard a lot about the pros and cons of the small blue pill, Viagra. The recent study shows that men who take drugs for erectile dysfunction,...