In the world of Bollywood, few moments resonate with audiences as deeply as those that reflect the rollercoaster of love and heartbreak. Recently,...
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Post-break-up recovery involves no-contact, removing reminders, self-reflection, and personal growth. Journaling and support from friends and family are vital. Creating a new environment and engaging in enjoyable activities foster well-being. Authored by therapist Deepti Chandy, it emphasizes patience, self-compassion, emotional strength, and feeling emotions for healing and resilience.
In the world of Bollywood, few moments resonate with audiences as deeply as those that reflect the rollercoaster of love and heartbreak. Recently,...
In the world of Bollywood, few moments resonate with audiences as deeply as those that reflect the rollercoaster of love and heartbreak. Recently,...
In a world where love is often celebrated as the highest virtue, the shadows of betrayal can cast a long and chilling pall over even the most sacred...
While growing up as a teenager in Cape Coast, we were attending church services in the OLA College and one of the most enjoyable things we used to do...
Dr Asha Pemberton teenhealth.tt@gmail.com SOCIAL connection and peer acceptance play a pivotal role in the overall health and well-being of...
The rise of depression among Gen Z is a complex issue that reflects a myriad of societal, technological, and personal factors. As the first generation...
Techniques derived from Sankhya, such as mindfulness and self-reflection, can be incorporated into therapeutic practice to manage anxiety and achieve...
ESPECIALLY for people who are always "busy," the art of doing nothing is an alien concept. The rare occasion in which I am "doing nothing" generally...
There will be ‘meet our candidates’ Q&As, and fringe events – but limited self-reflection at the gathering in Birmingham
In a remarkable intersection of medical innovation and cultural engagement, surgeons in Andhra Pradesh successfully conducted a brain surgery while...