7 foods that help relieve constipation easily

The article highlighted various Indian foods that can alleviate constipation, including amla, papaya, figs, triphala, flaxseeds, spinach, and yogurt. Known for their high fiber and natural laxative properties, these foods have been used in traditional remedies to promote digestive health and regular bowel movements. The piece recommended incorporating these foods into your diet for effective results.

Best toilet posture for constipation relief and smooth bowel movements: Gastroenterologist’s advice

times of india - 16/Sep 14:00

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a...

Best toilet posture for constipation relief and smooth bowel movements: Gastroenterologist’s advice

times of india - 16/Sep 14:00

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a...

4 supplements that help with irritable bowel syndrome and relieve symptoms

times of india - 14/Sep 12:30

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and...

4 supplements that help with irritable bowel syndrome and relieve symptoms

times of india - 14/Sep 12:30

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and...

Natural ways to relieve gas and bloating: 5 simple remedies you can try at home

times of india - 17/Sep 12:34

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up....

Natural ways to relieve gas and bloating: 5 simple remedies you can try at home

times of india - 17/Sep 12:34

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up....

THIS is the most dangerous room in the house, according to a doc

times of india - 10/Sep 13:00

Dr. Dmitry Yaranov reveals the bathroom as the most dangerous room. Straining during bowel movements, especially with constipation, triggers the...

THIS is the most dangerous room in the house, according to a doc

times of india - 10/Sep 13:00

Dr. Dmitry Yaranov reveals the bathroom as the most dangerous room. Straining during bowel movements, especially with constipation, triggers the...

8 Gut-Healing Herbs Sworn By AIIMS-Trained Gastroenterologist That You Should Try

zeenews.india.com - 05/Sep 12:32

Digestive problems are among the most frequently reported health issues, and incorporating simple herbs recommended by Dr. Saurabh Sethi can help ease...

8 Gut-Healing Herbs Sworn By AIIMS-Trained Gastroenterologist That You Should Try

zeenews.india.com - 05/Sep 12:32

Digestive problems are among the most frequently reported health issues, and incorporating simple herbs recommended by Dr. Saurabh Sethi can help ease...

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7 foods that help relieve constipation easily

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Best toilet posture for constipation relief and smooth bowel movements: Gastroenterologist’s advice

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