7 foods that help relieve constipation easily

The article highlighted various Indian foods that can alleviate constipation, including amla, papaya, figs, triphala, flaxseeds, spinach, and yogurt. Known for their high fiber and natural laxative properties, these foods have been used in traditional remedies to promote digestive health and regular bowel movements. The piece recommended incorporating these foods into your diet for effective results.

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

times of india - 26/Nov 17:30

Seeds are among the most nutrient‑dense natural foods: small in size but packed with fiber, healthy fats, minerals, antioxidants, and bioactive...

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

times of india - 26/Nov 17:30

Seeds are among the most nutrient‑dense natural foods: small in size but packed with fiber, healthy fats, minerals, antioxidants, and bioactive...

Flaxseeds health benefits and how to eat them

times of india - 07/Dec 10:31

The omega-3 ALA and soluble fiber in flaxseeds, function as a team to reduce total cholesterol, LDL and triglycerides while boosting HDL levels,...

Flaxseeds health benefits and how to eat them

times of india - 07/Dec 10:31

The omega-3 ALA and soluble fiber in flaxseeds, function as a team to reduce total cholesterol, LDL and triglycerides while boosting HDL levels,...

10 high fibre fruits that help ease constipation

times of india - 23:30

This article lists ten high-fibre fruits that support smoother bowel movements. Each fruit offers a different mix of fibre, hydration, and natural...

10 high fibre fruits that help ease constipation

times of india - 23:30

This article lists ten high-fibre fruits that support smoother bowel movements. Each fruit offers a different mix of fibre, hydration, and natural...

How delicious foods can lower blood pressure

times of india - 07/Dec 12:30

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high blood pressure. A...

How delicious foods can lower blood pressure

times of india - 07/Dec 12:30

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high blood pressure. A...

10 foods that boost liver health, reduce fat and improve function

times of india - 03/Dec 05:30

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten scientifically backed foods,...

10 foods that boost liver health, reduce fat and improve function

times of india - 03/Dec 05:30

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten scientifically backed foods,...

Rubriques :

7 foods that help relieve constipation easily

Articles similaires

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

Flaxseeds health benefits and how to eat them

Flaxseeds health benefits and how to eat them

10 high fibre fruits that help ease constipation

10 high fibre fruits that help ease constipation

How delicious foods can lower blood pressure

How delicious foods can lower blood pressure

10 foods that boost liver health, reduce fat and improve function

10 foods that boost liver health, reduce fat and improve function

Les derniers communiqués