Highlights: Fiber-rich bamboo shoots may support bowel regularity and post-meal blood sugar balance Antioxida

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know.

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know.

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in the Lancet, researchers found that the...

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in the Lancet, researchers found that the...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental wellbeing and a higher...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental wellbeing and a higher...

When one of Adam Burkhammer's foster children struggled with hyperactivity, the West Virginia legislator and his wife decided to alter their diet and...

When one of Adam Burkhammer's foster children struggled with hyperactivity, the West Virginia legislator and his wife decided to alter their diet and...

Chronic constipation becomes more common as people get older, affecting millions and often lowering quality of life. A new large study from...