Dr. Saurabh Sethi suggested a very simple yet effective way of reducing blood sugar levels. ......

Highlights: Edible cactus may help reduce post-meal blood sugar spikes Small studies show modest improvements in

New research from the University of Liverpool suggests that sharp rises in blood sugar after meals may increase the risk of developing Alzheimer’s...

New research from the University of Liverpool suggests that sharp rises in blood sugar after meals may increase the risk of developing Alzheimer’s...

Research suggests this daily drink may help lower blood pressure as well as cholesterol ......

Research suggests this daily drink may help lower blood pressure as well as cholesterol ......

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manage weight,...

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manage weight,...

WEDNESDAY, Jan. 21, 2026 -- Spikes in blood sugar after meals may increase the risk for Alzheimer disease, according to a study published online Dec....

Simple walking workouts are an easy and effective way to improve heart health, build muscle strength, and boost metabolism without needing a gym....