From improving sleep hygiene to maintaining a healthy diet, there are various ways one can successfully deal with tiredness, which is primarily caused...
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Maroc - Times of India - Life & Style - 19/08/2024 18:30
Dark circles under the eyes were a common concern causing people to look tired and aged. Factors like allergies, genetics, dehydration, lack of sleep, and aging contributed to this issue. Solutions included a balanced diet rich in vitamins and minerals, specifically iron, and ensuring adequate sleep. Experts highlighted these measures for reducing dark circles effectively.
From improving sleep hygiene to maintaining a healthy diet, there are various ways one can successfully deal with tiredness, which is primarily caused...
Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors. Experts urge...
Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors. Experts urge...
Spermidine in wheat germ, soy, and aged cheese may slow aging by boosting autophagy, reducing inflammation, and supporting heart and brain health.
Body weight is another key factor as both underweight and overweight individuals may experience hormonal imbalances that affect ovulation or sperm...
Body weight is another key factor as both underweight and overweight individuals may experience hormonal imbalances that affect ovulation or sperm...
Persistent body odour after showering is common. It stems from bacteria on skin breaking down sweat. Even daily showers may not eliminate these...
Millennials face increasing cancer risks due to lifestyle factors like diet, alcohol, stress, and sleep deprivation.
Millennials face increasing cancer risks due to lifestyle factors like diet, alcohol, stress, and sleep deprivation.
When it comes to trimming belly fat, there’s no magic potion. Hydration, good sleep, balanced meals, and regular physical activity remain the...