Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise. By avoiding these common...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

An expert explains the biological changes that begin with that morning tea or coffee.

Obesity has become one of the biggest health issues around the world, and it’s closely connected with type 2 diabetes. People who are obese are at a...

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your weight gain goals in a...

This October, in honor of Breast Cancer Awareness Month, Nanavati Max Hospital has taken a creative step to promote early detection by painting speed...

THURSDAY, Oct. 31, 2024 -- For individuals with obesity and knee osteoarthritis, once-weekly semaglutide yields greater reductions in body weight and...

The rise in type 2 diabetes has become a significant public health concern in recent years. This form of diabetes happens when the body struggles to...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing appetite, burning fat, and...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing appetite, burning fat, and...