Honey is a natural sweetener known for its health benefits but should not be mixed with certain foods as per Ayurveda. Avoid combining honey with hot...

Honey is a natural sweetener known for its health benefits but should not be mixed with certain foods as per Ayurveda. Avoid combining honey with hot...

In Indian cuisine, the common combination of onions and curd might cause digestive problems due to their different properties. Onions' fiber and...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

Many people begin their day with a cup of coffee or green tea, each drink offering its own benefits. Coffee is often chosen for its ability to wake us...

Many people begin their day with a cup of coffee or green tea, each drink offering its own benefits. Coffee is often chosen for its ability to wake us...

You’ve probably heard the catchy potato chip slogan, “You can’t eat just one.” But is there some truth to it? A study conducted by the...

A recent study suggests that even drinking small amounts of sugary beverages every day may increase the risk of developing cancer. Sugary drinks...

A recent study suggests that even drinking small amounts of sugary beverages every day may increase the risk of developing cancer. Sugary drinks...

National Nutrition Week emphasizes the importance of dietary choices for skin health. Recommendations include staying hydrated with water, consuming...