Researchers examine how sleep impacts inflammation and recovery following a heart attack.

Inflammation is blamed for many common conditions, but what causes it and how can changing our diet help?

There is a lot of health buzz around the term “inflammation” right now.

By Bukola Olukemi-Odele Throughout history, human survival has greatly depended on sourcing, preparing, and consuming different kinds of food. Food is...

Discover how skin changes with age, the common signs of aging, and expert skincare tips to protect and rejuvenate your skin at any stage of life.

Learn about the 5 signs of low immunity in children, including frequent infections, chronic fatigue, and slow wound healing. Early detection is...

Facing challenges with numbers? Discover how faith-based support can aid your journey towards healing.

In Tibetan medicine, the medicinal herb Terminalia chebula (T. chebula) is highly valued for its extensive healing properties. Traditional texts and...

Why does touch feel so good? Discover the science behind hugs, hand-holding, and how physical contact boosts our health and happiness.

The first time I flew overseas, I remember wondering whether I had flown beyond the reach of God. We had, quite literally, risen on the wings of the...