While poor sleep is common during and after pregnancy, Canadian researchers suggest cognitive behavioral therapy for insomnia (CBTi) as an effective...

Early-life sugar reduction can dramatically lower the risk of chronic diseases in midlife, promoting healthier outcomes and reducing long-term...

More than half of South Africans are not sleeping well at night due to crime-related anxiety, which is undermining the well-being of South African...

TUESDAY, Oct. 22, 2024 -- Light therapy could be a useful treatment for the most common form of age-related macular degeneration, a new study...

Blood donation is a life-saving gift that benefits both the recipient and the donor. By donating blood, you can improve your health, reduce the risk...

Blood donation is a life-saving gift that benefits both the recipient and the donor. By donating blood, you can improve your health, reduce the risk...

Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance mental well-being, reduce...

Ancient cultural burning practices carried out by Indigenous Australians limited fuel availability and prevented high intensity fires in southeastern...

Maxwell Adeyemi A SORE tongue can be uncomfortable, often indicating an underlying issue that needs attention. Various factors can contribute to...

Post-weaning depression, also sometimes referred to as weaning blues, can occur when women stop breastfeeding, and include symptoms similar to those...