A project or a promotion is temporary, but the only way to achieve sustained success in your life is to be healthy, and that means you need to be both...

Growing older is a natural part of life, but it doesn't mean you have to slow down. With the right mindset and approach, staying active and healthy as...

People believe impossible things because impossible things happen to people. You don't need to believe any of the belief systems that build up...

I am always leery of hubris. It may be true that all people of good now want 'the fall' of Israel, after a century of lies, deceit, killing and more...

One recent study reveals even small improvements in fitness were linked to improved teen mental health.

Regardless of who wins the election, Congress will have to deal with two important questions next year: whether to extend the Republican (Trump) tax...

Last week I saw a somewhat shabbily dressed man in the pharmacy trying to get a Covid booster. They told him it would cost $130. (It was the Moderna...

Voters in a strong red state have received a dire warning from their capital's Republican mayor not to elect former President Donald Trump. Oklahoma...

While nighttime social media scrolling might feel like a relaxing way to end the day, its hidden dangers can take a toll on both your mental and...

THE EDITOR: “To prioritise” means to designate or treat something as being most important. The theme for this year’s Mental Health Day was "It...