Why you should apply a teaspoon of ghee on chapati

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost metabolism, improves immunity with antioxidants like vitamin E, supports healthy skin and bone health, and enriches chapati with a rich flavour and softer texture.

Cow ghee vs buffalo ghee: Which is better?

times of india - 15/Oct 17:54

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management, and heart health....

Mango Leaves: Nature's Hidden Superfood for Health

medindia.net - 18/Oct 23:00

Are mango leaves good for health? Yes! Rich in antioxidants, mango leaves may help with diabetes, fat metabolism, and even skin health.

Gut health and diet: Keys to treating acne, alopecia, and dermatitis

news.medical.net - 24/Oct 13:08

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and postbiotics, improves overall...

Dates: How having them daily increases immunity

times of india - 27/Oct 17:30

Dates are nutrient-dense fruits packed with vitamins, minerals, and antioxidants that boost immunity and aid weight loss. Their natural sweetness...

Pumpkin seeds vs almonds: Which is healthier?

times of india - 17/Oct 03:30

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like...

Benefits of applying ghee on the navel

times of india - 26/Oct 05:37

Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance mental well-being, reduce...