Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, perfect for a short-term...

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous health benefits.

Highlights: Apples curb hunger and prevent overeating Day 1 includes only apples; later days add juices and low

Collaborative Post | Living a healthier lifestyle does not have to be complicated or time-consuming. With a few simple changes and daily habits, you...

Soumya Swaminathan, ex-WHO Chief Scientist, states that unhealthy diets and sedentary lifestyles are behind India's growing abdominal obesity rates.

Highlights: Ghee is a healthier alternative to refined oils, promoting cardiovascular health and enhancing flavor

By Shania Williams Kaieteur News – As the Festival of Lights approaches, communities across Guyana prepare to embrace the spirit of Diwali, a...

Ahead of Diwali, Lucknow police announced traffic diversions starting Tuesday to ensure safety and smooth flow during the festive season.

Diwali is around the corner and doesn't have enough time to do an expensive pedicure?  Follow these simple steps to pamper your feet in an affordable...

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your weight gain goals in a...