BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...
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A new study reveals that consuming three cups of coffee daily can significantly reduce the risk of heart diseases and diabetes by almost 50%. Published in the Journal of Clinical Endocrinology & Metabolism, the research highlights multiple health benefits from moderate coffee intake, including improved brain function and decreased chances of chronic diseases.
BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...
BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...
Eating less and being in a caloric deficit, getting a minimum of 8 hours of sleep, consuming whole foods, and avoiding ultra-processed food items are...
A study published in the Journal of Clinical Oncology revealed that consuming tree nuts, such as almonds and walnuts, may significantly reduce the...
As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high blood pressure can...
As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high blood pressure can...
Drinking three cups of this common beverage daily may reverse fatty liver within 15 days. Fatty liver disease is becoming increasingly common, but...
Fatty liver disease, including MASLD, is a global health issue. It impacts overall health, especially the heart. Individuals with fatty liver face...
Fatty liver disease, including MASLD, is a global health issue. It impacts overall health, especially the heart. Individuals with fatty liver face...
Depression has long been known to increase the risk of physical health problems like diabetes and heart disease. Now, a new study shows that different...