A Harvard-trained doctor debunks the myth that red wine benefits heart health, especially for those with fatty liver disease. He warns that even...

A Harvard-trained doctor debunks the myth that red wine benefits heart health, especially for those with fatty liver disease. He warns that even...

Pumpkin seeds pack a powerful nutritional punch in a small serving. These tiny seeds are loaded with healthy fats, plant‑based protein, and dietary...

Pumpkin seeds pack a powerful nutritional punch in a small serving. These tiny seeds are loaded with healthy fats, plant‑based protein, and dietary...

The diet has been shown to slash the risk of heart disease by 14 percent over three decades...

The diet has been shown to slash the risk of heart disease by 14 percent over three decades...

A Practical, Faith-Based Approach to Health, Healing, and Meat-Only Eating Over 60 Seniors curious about unconventional paths to better health now...

Many people believe that eating plant-based foods is safer and healthier than eating meat, fish, milk, or eggs. But food safety experts say this...

By Frank OkekeHealth CorrespondentAs concerns about hypertension rise globally, health experts are drawing attention to one of the simplest and...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, support healing, and enhance...