Can omega-3 reduce anger? Research suggests omega-3 fatty acids may modestly lower aggression and irritability levels.

Omega-3 fatty acids (also known as omega-3 fats or n-3 fats) are essential fats that the body cannot produce on its own and must obtain from food....

Omega-3 fatty acids (also known as omega-3 fats or n-3 fats) are essential fats that the body cannot produce on its own and must obtain from food....

When you think about staying sharp and focused, fish probably isn’t the first thing that comes to mind. But maybe it should be. You’ve likely...

Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health ......

Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health ......

Dry air indoors can cause an inflammatory reaction, yet so can cold, windy outdoor conditions – but turning down the heating and using a...

Dry air indoors can cause an inflammatory reaction, yet so can cold, windy outdoor conditions – but turning down the heating and using a...

Dry air indoors can cause an inflammatory reaction, yet so can cold, windy outdoor conditions – but turning down the heating and using a...

Scientists from King’s College London have found that consuming blackcurrant extract may help reduce blood sugar and insulin levels after a meal....