Women face a higher risk of Alzheimer's disease. Omega-3 fatty acids, found in fish and supplements, are crucial for brain health and may help prevent...
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Maroc - Times of India - Life & Style - 28/09/2024 01:32
The article discusses how dietary changes can help alleviate menstrual pain. It suggests consuming leafy greens like spinach and kale for magnesium and iron; berries for antioxidants; nuts and seeds for omega-3s; bananas for potassium; ginger for its anti-inflammatory properties; dark chocolate for magnesium; fatty fish for omega-3s; whole grains for fiber; and turmeric for curcumin.
Women face a higher risk of Alzheimer's disease. Omega-3 fatty acids, found in fish and supplements, are crucial for brain health and may help prevent...
Dietary support can help those for whom disease affects taste of food and appetite and can lead to weight loss...
This vibrant green pasta salad gets its color from a combination of spinach and basil, but you can swap the spinach for arugula for a more peppery...
Pain relief and community health, recognises that empowering teenagers starts with every day, science-backed habits that meaningfully improve their...
Pain relief and community health, recognises that empowering teenagers starts with every day, science-backed habits that meaningfully improve their...
As global consumers increasingly focus on nutrition, health and wellbeing with a back-to-basics approach of consuming minimally processed food, this...
As global consumers increasingly focus on nutrition, health and wellbeing with a back-to-basics approach of consuming minimally processed food, this...
Turmeric is packed with...
When winter colds strike, food can be more than just comfort—it can be medicine. From ginger-infused broths to turmeric teas, here are the top...
Updated Date: Thu, 22 Jan 2026 00:00:00 EST