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  - ZEENEWS.INDIA.COM - Health - 12/12/2024 07:39

10 Yoga Poses Beneficial During Winter Season

As winter rolls in, we often face colder temperatures, shorter days, and a dip in our energy. To keep the winter blues at bay and maintain our health, it’s important to keep moving and let our energy flow. Yoga is a fantastic way to stay warm, flexible, and revitalized during these chilly months.

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