Highlights: Certain foods like nightshades, dairy, and preservatives can worsen asthma symptoms in sensitive in

WEDNESDAY, Dec. 18, 2024 -- Winter is here, and that can make it difficult for those with asthma to control their symptoms. The cold air that comes...

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but scientists are finding out...

Learn about the causes, symptoms, prevention, and treatment of constipation to maintain optimal digestive health. Simple lifestyle changes can...

Fruits and veggies are essential parts of a well balanced diet. They serve most nutrients and health benefits in abundance. However, the safety of...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these foods pack vitamins,...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these foods pack vitamins,...

By Shabana Shaw MANAGING diabetes effectively involves more than just monitoring blood sugar levels; it also requires a commitment to eating the right...

By Shabana Shaw MANAGING diabetes effectively involves more than just monitoring blood sugar levels; it also requires a commitment to eating the right...