Highlights: Gut health depends on daily intake of fiber, probiotics, and plant diversity Fermented and pre

Some vegetables are staples in winter. Mooli or radish is one. From salads to parathas, this crunchy root veggie is widely used in Indian homes. It is...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, digestion, and metabolic...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, digestion, and metabolic...

Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this crunchy delight daily....

Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this crunchy delight daily....

This refreshing, low-sugar celery juice recipe hydrates, delivers antioxidants, and helps support digestion with just 4 ingredients. I never thought...

This refreshing, low-sugar celery juice recipe hydrates, delivers antioxidants, and helps support digestion with just 4 ingredients. I never thought...