Mushroom blends, roasted roots, whisked teas and fermented drinks find their way into cups as people experiment with fresh flavors and gentler ways to...

Coffee still owns the mug, but it no longer has exclusive rights to the morning routine. Mushroom blends, roasted roots, whisked teas and fermented...

You probably know oregano as that fragrant sprinkle on your pizza or pasta — but did you know that this little herb is a serious nutritional...

Beetroot contains...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their...

Previous studies have suggested that antioxidants—substances that protect the body from harmful molecules known as free radicals—may help reduce...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue:...

Probiotics are beneficial bacteria found in yogurt, curd and fermented products that help strengthen gut barrier and reduce the severity of...

Probiotics are beneficial bacteria found in yogurt, curd and fermented products that help strengthen gut barrier and reduce the severity of...

From citrus and apples to papaya and strawberries, Doctor explains how winter-to-spring fruits support digestion, appetite control, and metabolism for...