Diabetes is a chronic condition that affects how the body processes sugar, or glucose. While many people with diabetes manage their blood sugar levels...

Diabetes and obesity are growing health concerns worldwide. A type of medication called GLP-1 receptor agonists, commonly used to treat type 2...

Prediabetes is a warning sign that blood sugar levels are higher than normal, and it often leads to type 2 diabetes. However, not everyone with...

16-hour intermittent fasting (16:8) has become popular due to its potential health benefits, such as weight loss, improved metabolic health, and also...

DEXTER RIGSBY IT’S THAT time again when caution is thrown to the wind as thousands of nationals attempt to wine away their woes at fetes across the...

Many Gluten-Free Foods Are High In Calories And Sugar  Many Consumers spend extra money on gluten-free products although such items leave them with...

NEEZOE, Montserrado County —In 2018, William Pewu was living a regular life like most Liberians. The 54-year-old father of five ate a diet heavy in...

Foreword Managing diabetes effectively starts with a healthy diet. Superfoods rich in fiber, antioxidants, and healthy fats can help regulate blood...

Written By: Zahra Rashidi Excessive daily sleep can slow down the body’s metabolism and increase the risk of heart disease, diabetes, and weight...

Snacking throughout the day is a normal habit for many individuals, often seen as a way to stave off hunger and also maintain energy levels. Anyways,...