Before electricity and endless screen time took over, humans followed a very different rest routine. In the pre-industrial world, people didn’t...

Obesity significantly elevates the risk of stomach cancer by promoting chronic inflammation, hormonal imbalances, and oxidative stress. Excess body...

Obesity significantly elevates the risk of stomach cancer by promoting chronic inflammation, hormonal imbalances, and oxidative stress. Excess body...

Air pollution poses a global threat to health. Harmful substances affect lungs, heart, brain, and immune systems. Long-term exposure increases risks...

Air pollution poses a global threat to health. Harmful substances affect lungs, heart, brain, and immune systems. Long-term exposure increases risks...

Eating breakfast late may seem harmless, but it can disrupt your body’s natural rhythm and slow down metabolism. Experts suggest that delayed meals...

Eating breakfast late may seem harmless, but it can disrupt your body’s natural rhythm and slow down metabolism. Experts suggest that delayed meals...

Long-lived people share one thing in common: they build health through small, consistent habits. They eat clean, move naturally, sleep deeply, and...

Long-lived people share one thing in common: they build health through small, consistent habits. They eat clean, move naturally, sleep deeply, and...

Digestive system cancers (DSCs)—encompassing cancers of the digestive tract (mouth, throat, oesophagus, stomach, small intestine, colon and rectum)...