8 health benefits of chia seeds to supercharge your diet.

Lettuce is a leafy green vegetable that is often overlooked as a nutritious food, but it provides a wealth of health benefits when consumed. From...

Sports enhance your health and offer many benefits. They boost your mental well-being, making you happier and reducing stress. Sports calm your mind,...

Using a face mask is a simple way to boost your skin’s moisture and brighten up your complexion. Just apply a homemade mask, and you can go about...

A new study suggests that following a pesco-vegetarian diet—a vegetarian diet that includes fish—might be the best option for reducing the risk of...

If you've visited a trendy café in the past few years, you might have noticed "golden" turmeric milk on the menu.

The popular golden turmeric milk is an upscale version of haldi doodh, with variants to it.