Highlights: No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking

Highlights: No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking

Quitting smoking is one of the hardest health challenges many people face. Cigarettes contain nicotine, a substance that quickly creates addiction in...

Stranded during a conflict abroad? Learn how to find mental health support and manage anxiety during travel disruptions.

D eciding to stop smoking or vaping can feel daunting, but health experts say preparation and support can make the process more manageable. With rates...

D eciding to stop smoking or vaping can feel daunting, but health experts say preparation and support can make the process more manageable. With rates...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing everything to lose...

Reducing oil dependence and boosting renewables and electric transport is often framed as climate policy. But it is also vital to energy security and...

Reducing oil dependence and boosting renewables and electric transport is often framed as climate policy. But it is also vital to energy security and...

Highlights: Quitting chewing tobacco for 20 years cuts cancer risk by 40% compared to current users Current to