High uric acid often stems from a sedentary lifestyle, poor hydration, and unbalanced metabolism. A simple, well-paced 10-minute daily exercise...

Dr Sudhanshu Rai- Metabolic doctor & Sports Physio- recently shared his eight tips to reverse pre-diabetes naturally in 21-days. "Your body can...

Dr Sudhanshu Rai- Metabolic doctor & Sports Physio- recently shared his eight tips to reverse pre-diabetes naturally in 21-days. "Your body can...

Heart attacks often feel sudden and shocking when they happen, but the truth is actually the opposite. Most heart attacks do not just appear out of...

Discover how pumpkin seeds aid weight loss, improve metabolism, and boost sleep and immunity - backed by new scientific research.

Discover how pumpkin seeds aid weight loss, improve metabolism, and boost sleep and immunity - backed by new scientific research.

Also, why eating your biggest meal at lunch can boost your metabolism and help sleep.

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, not magic cures. Achieving...

Chronic insomnia is emerging as a widespread health challenge, affecting productivity, emotional balance, and overall quality of life. Irregular...

Cancer is a life-threatening condition, and its early diagnosis and prevention are the only two things that matter before it advances to a stage, it...