A new study suggests that arginine, a common amino acid, may help reduce the brain plaques associated with Alzheimer’s disease. The researchers...

A new study suggests that arginine, a common amino acid, may help reduce the brain plaques associated with Alzheimer’s disease. The researchers...

A new comprehensive analysis reveals that chronic consumption of fat-rich foods triggers a specific chemical imbalance that disrupts communication...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural shrinkage and slower...

New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular responsiveness during prolonged...

New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular responsiveness during prolonged...

The brain needs 7-9 hours of sleep each night, to stay healthy and prevent cognitive decline. Your brain uses sleep to remove dangerous proteins...

The brain needs 7-9 hours of sleep each night, to stay healthy and prevent cognitive decline. Your brain uses sleep to remove dangerous proteins...

A major new study reveals that older adults with mild cognitive impairment may significantly slow dementia progression with just 20 minutes of...

A major new study reveals that older adults with mild cognitive impairment may significantly slow dementia progression with just 20 minutes of...