New research suggests common food emulsifiers, found in ultra-processed items, may disrupt gut microbes, impacting immunity and metabolism. Studies...

A study in JAMA Psychiatry revealed women regularly drinking sugary sodas were 17% more likely to develop depression, with higher levels of a gut...

Researchers have discovered a shocking link between regular consumption of soft drinks and mental health, disclosing that even moderate soda...

Researchers have discovered a shocking link between regular consumption of soft drinks and mental health, disclosing that even moderate soda...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

At the cusp of adulthood, more and more young adults in their 20s are left with no energy. They are facing burnout, which is a state of chronic...

At the cusp of adulthood, more and more young adults in their 20s are left with no energy. They are facing burnout, which is a state of chronic...

Gut microbiome is central to health and is linked to immunity, mental clarity and disease prevention. Simple lifestyle changes can restore gut...

Gut microbiome is central to health and is linked to immunity, mental clarity and disease prevention. Simple lifestyle changes can restore gut...