THIS miracle seed helps you sleep and poop better

Struggling with sleep, constipation, or stress? A Harvard and Stanford-trained gastroenterologist highlights pumpkin seeds as a natural remedy. Rich in magnesium, these seeds aid digestion, promote relaxation, and improve sleep quality by calming the nervous system. Incorporating them into your diet can lead to better bowel movements and reduced anxiety.

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

times of india - 26/Nov 17:30

Seeds are among the most nutrient‑dense natural foods: small in size but packed with fiber, healthy fats, minerals, antioxidants, and bioactive...

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

times of india - 26/Nov 17:30

Seeds are among the most nutrient‑dense natural foods: small in size but packed with fiber, healthy fats, minerals, antioxidants, and bioactive...

Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion

times of india - 22/Nov 19:10

Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in fibre, stimulates bowel...

Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion

times of india - 22/Nov 19:10

Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in fibre, stimulates bowel...

From better digestion to relaxation: Why you should drink clove water

times of india - 23/Nov 06:52

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This traditional remedy supports...

From better digestion to relaxation: Why you should drink clove water

times of india - 23/Nov 06:52

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This traditional remedy supports...

Loss of taste and smell is not always Covid or flu: AIIMS Harvard trained expert reveals zinc deficiency as the hidden reason

times of india - 28/Nov 11:30

A leading gastroenterologist highlights that a sudden loss of taste and smell, often mistaken for flu or COVID-19, can be an early sign of zinc...

Loss of taste and smell is not always Covid or flu: AIIMS Harvard trained expert reveals zinc deficiency as the hidden reason

times of india - 28/Nov 11:30

A leading gastroenterologist highlights that a sudden loss of taste and smell, often mistaken for flu or COVID-19, can be an early sign of zinc...

Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them

times of india - 19/Nov 17:30

Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, they promise a...

Surprising health benefits of fruit peels: Better digestion, glowing skin and stronger immunity

times of india - 21/Nov 10:00

Fruit peels are packed with nutrients and offer significant health benefits. They contain fibre, antioxidants, and essential compounds that can...

Rubriques :

THIS miracle seed helps you sleep and poop better

Articles similaires

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

Harvard trained Gastroenterologist lists 6 best seeds for different health problems

Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion

Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion

From better digestion to relaxation: Why you should drink clove water

From better digestion to relaxation: Why you should drink clove water

Loss of taste and smell is not always Covid or flu: AIIMS Harvard trained expert reveals zinc deficiency as the hidden reason

Loss of taste and smell is not always Covid or flu: AIIMS Harvard trained expert reveals zinc deficiency as the hidden reason

Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them

Surprising health benefits of fruit peels: Better digestion, glowing skin and stronger immunity

Les derniers communiqués