Highlights: Excess sugar and fat during festivals cause oxidative stress and metabolic imbalance Hydration, anti

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting digestion and supporting...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting digestion and supporting...

A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive...

After days of sweets, fried snacks, and lavish festive spreads, it’s common to feel sluggish or bloated once the Diwali celebrations wind down. The...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally....

The liver is a vital organ in our body and keeping it healthy can provide overall benefits to our health. Harvard research shows non-alcoholic fatty...

The liver is a vital organ in our body and keeping it healthy can provide overall benefits to our health. Harvard research shows non-alcoholic fatty...

​The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and keep the system running,...

If you overindulged this Diwali and are now worried about post-festivities weight gain, you’re not alone. Many struggle with bloating, water...