Deep sleep mobilizes a peculiar interaction between neural waves and brain fluid, that is crucial for memory consolidation and brain function.

The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via...

During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're lacking in sleep, this...

During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're lacking in sleep, this...

Insomnia is a global epidemic. How do we fix it? Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, talks about her...

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain. ......

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain. ......

When a person has Parkinson’s disease, their brain sends out signals that cause tremors, stiffness, and trouble with movement. Scientists around the...

Why do we really need to sleep? A new study from Japan suggests that deep sleep might play an important role in cleaning the brain. The research, led...

Packed with omega-3 fatty acids, antioxidants, fibre, and minerals, chia seeds are now being hailed as a modern-day glow potion. So, what really...