How delicious foods can lower blood pressure

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high blood pressure. A University of Surrey study found that flavan-3-ols, present in tea, cocoa, apples, and grapes, can significantly lower blood pressure. Incorporating these foods into a balanced diet may improve blood vessel function and support cardiovascular health.

How Fat Type Shapes Hypertension Risk

wn.com - 16/Jan 01:08

Despite the message many fitness influencers keep trying to push, fats are essential for the body to function properly. Too little and issues with...

How Fat Type Shapes Hypertension Risk

wn.com - 16/Jan 01:08

Despite the message many fitness influencers keep trying to push, fats are essential for the body to function properly. Too little and issues with...

A Practical Way to Eat for Lower Blood Pressure

wn.com - 23/Jan 01:35

I’ve seen many patients feel defeated from trying to manage high blood pressure, but with the right foods, the body can often begin to rebalance...

A Practical Way to Eat for Lower Blood Pressure

wn.com - 23/Jan 01:35

I’ve seen many patients feel defeated from trying to manage high blood pressure, but with the right foods, the body can often begin to rebalance...

Thermogenic beige fat protects blood vessels from hypertension

news.medical.net - 16/Jan 03:11

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of death worldwide.

Thermogenic beige fat protects blood vessels from hypertension

news.medical.net - 16/Jan 03:11

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of death worldwide.

Cutting salt in everyday foods could save your blood pressure

knowridge.com - 28/Jan 11:18

Two new studies from France and the United Kingdom have found that lowering the amount of salt in packaged and prepared foods could help prevent many...