We may now have another reason to enjoy our daily cup of tea, a few bites of dark chocolate, or a crunchy apple. A new study from the University of...
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Maroc - Times of India - Life & Style - 07/12/2025 12:30
Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high blood pressure. A University of Surrey study found that flavan-3-ols, present in tea, cocoa, apples, and grapes, can significantly lower blood pressure. Incorporating these foods into a balanced diet may improve blood vessel function and support cardiovascular health.
We may now have another reason to enjoy our daily cup of tea, a few bites of dark chocolate, or a crunchy apple. A new study from the University of...
We may now have another reason to enjoy our daily cup of tea, a few bites of dark chocolate, or a crunchy apple. A new study from the University of...
Despite the message many fitness influencers keep trying to push, fats are essential for the body to function properly. Too little and issues with...
Despite the message many fitness influencers keep trying to push, fats are essential for the body to function properly. Too little and issues with...
Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of death worldwide.
Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of death worldwide.
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Did you know that many adults over the age of 65 live with hypertension? Often called the “silent killer,” high blood pressure can develop...
New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at every meal” and urges...
New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at every meal” and urges...