Highlights: Indians consume more than double the recommended daily salt intake Excess sodium raises blood pressu

Excess salt strains your kidneys over time. Here’s how sodium affects kidney function and how to protect it. ......

For most people, salt is something they think about when cooking or eating, not when turning on the tap. But new research suggests that drinking water...

For most people, salt is something they think about when cooking or eating, not when turning on the tap. But new research suggests that drinking water...

Research Highlights: A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could...

Research Highlights: A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could...

You may be harming your kidneys and causing irreversible damage faster than you realise. From poor hydration, irregular meals, excessive salt intake,...

New federal dietary guidelines recommend Americans consume up to double the previous amount of protein daily, but nutrition experts question whether...

New federal dietary guidelines recommend Americans consume up to double the previous amount of protein daily, but nutrition experts question whether...

FRIDAY, Jan. 30, 2026 — Women who’ve survived a stroke need to put much thought and planning into pursuing a pregnancy, experts...