Weekend catch-up sleep slashes depression risk by 41% in teens. While 8-10 hours of nightly sleep every day is best, extra sleep on weekends...

Weekend catch-up sleep slashes depression risk by 41% in teens. While 8-10 hours of nightly sleep every day is best, extra sleep on weekends...

bSleepFM, a landmark AI model, can detect more than 100 diseases related to cancer, mental health, and heart attack risk, just by inspecting a...

bSleepFM, a landmark AI model, can detect more than 100 diseases related to cancer, mental health, and heart attack risk, just by inspecting a...

Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression. ......

Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression. ......

Last year, research into the benefits of sleep and exercise found that globally, only about 13% of us manage to both get at least seven to nine hours...

Last year, research into the benefits of sleep and exercise found that globally, only about 13% of us manage to both get at least seven to nine hours...

Depression is one of the most common mental health problems around the world. It is marked by long-lasting sadness, lack of interest in life, changes...

Depression is one of the most common mental health problems around the world. It is marked by long-lasting sadness, lack of interest in life, changes...