Highlights: Omega-3 supplementation was linked to modest reductions in anger and hostility Brain inflamma

Highlights: Omega-3 supplementation was linked to modest reductions in anger and hostility Brain inflamma

When you think about staying sharp and focused, fish probably isn’t the first thing that comes to mind. But maybe it should be. You’ve likely...

Omega-3 fatty acids (also known as omega-3 fats or n-3 fats) are essential fats that the body cannot produce on its own and must obtain from food....

Omega-3 fatty acids (also known as omega-3 fats or n-3 fats) are essential fats that the body cannot produce on its own and must obtain from food....

Family dinners may play a role in reducing teenage alcohol, drug and vaping use. A new study published in the Journal of Aggression, Maltreatment and...

Yoghurt could be secret heart weapon Consuming fermented foods and drinks could improve heart health. New research suggests that products packed...

A widely used diabetes and weight loss medication may do more than lower blood sugar and help people shed pounds. New research suggests that...

Scientists from Charité-Universitätsmedizin Berlin have found that omega-3 supplementation may help improve memory function in healthy older adults....

Scientists from Charité-Universitätsmedizin Berlin have found that omega-3 supplementation may help improve memory function in healthy older adults....