Ever wonder why some people seem stuck in cycles of self-doubt and unhealthy life choices? Well, many psychologists link it to low self-esteem, which...

Self-respect isn't about grand gestures. It is built on small, daily habits that make you feel more confident. In a world full of external validation...

Glimmers,...

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more...

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more...

Courageous parenting isn't about having no fears; it's about making thoughtful, consistent choices each day. It means giving kids the space to face...

MONDAY 9TH FEBRUARY 2026  TOPIC: THERAPY FOR LOW SELF-ESTEEM SCRIPTURE: And there we saw the giants, the sons of Anak, which come of the giants:...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem...

Yonkers-raised singer-songwriter and poet Nailah Carrie dives into self-doubt and insecurity in a relationship on “Why Do You Stay,” a cathartic...

Kate Valdez has finally broken her silence about the speculations surrounding her breakup with Fumiya Sankai. On Sunday night, February 8, the Sparkle...