Edible cactus has gained attention as a functional food for blood sugar and cholesterol control. Here's what scientific evidence actually shows.

Serena Williams says GLP-1 medication improves her health, lowers cholesterol, stabilizes blood sugar, and eases joint pain today.

Serena Williams says GLP-1 medication improves her health, lowers cholesterol, stabilizes blood sugar, and eases joint pain today.

It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Highlights: Edible cactus may help reduce post-meal blood sugar spikes Small studies show modest improvements in

New drug emerges as breakthrough for weight loss Everyone must have heard of the common and trendy “weight jabs.” Now, a new study by researchers...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here's what science says about benefits, safety, and hype.

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manage weight,...