Dr. Sudhir Kumar says the ferritin test is important, when it comes to gauging overall health. Ferritin is a protein that stores iron in the body and...

Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body clocks, offering the...

'One of the biggest misconceptions I see as a GP is the belief that if something serious - especially cancer - was going on, it would automatically...

'One of the biggest misconceptions I see as a GP is the belief that if something serious - especially cancer - was going on, it would automatically...

Maintaining healthy hemoglobin levels is vital for oxygen transport and overall well-being. Consuming iron-rich foods, vitamin C, folate, and B12,...

Maintaining healthy hemoglobin levels is vital for oxygen transport and overall well-being. Consuming iron-rich foods, vitamin C, folate, and B12,...

It's a well-known fact that if you're trying to cool your mouth after eating spicy food, you should drink milk, not water. Bearing that fact in mind,...

It's a well-known fact that if you're trying to cool your mouth after eating spicy food, you should drink milk, not water. Bearing that fact in mind,...

If you’ve struggled with low iron during pregnancy, you’re far from alone - and there’s a biological reason behind it. Despite eating well or...

If you’ve struggled with low iron during pregnancy, you’re far from alone - and there’s a biological reason behind it. Despite eating well or...