How to safely reduce creatinine levels without medication

Elevated creatinine signals kidney stress, but natural strategies can help. Focus on a diet rich in fruits and vegetables, while reducing red meat. Staying hydrated with water and certain herbal teas is crucial. Gentle exercise, adequate rest, and avoiding harmful habits like smoking and excessive alcohol also support kidney function. Regular check-ups are vital for monitoring kidney health.

How to safely reduce creatinine levels without medication

times of india - 05:43

Elevated creatinine signals kidney stress, but natural strategies can help. Focus on a diet rich in fruits and vegetables, while reducing red meat....

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How to safely reduce creatinine levels without medication

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