One of the most important relationships you can in their life is the one with yourself. Loving yourself is essential for personal growth and...

One of the most important relationships you can in their life is the one with yourself. Loving yourself is essential for personal growth and...

2025 […]

INVESTING is more than a financial strategy; it’s a way to create a legacy for yourself and your loved ones. As we embrace 2025, I encourage you to...

SoTW - Welcome to Messages from the Angels!Message from the AngelsMy dear friends, we love you so very much,Welcome 2025! It is time to come alive...

5 important questions to ask yourself as the new year begins

5 ways to avoid gastritis triggers

Whether you’re a nature lover, a foodie, or simply a beach baby, there’s so much to see and explore in Cape Town - but, for a glimpse into the...

Dr Karan Rajan, NHS surgeon, lecturer and author of This Book May Save Your Life, on how to improve your mental and physical wellbeing