How Does Chronic Stress Affect Your Gut?

The human body is a complex network of interconnected systems, each playing a vital role in maintaining overall health and well-being. Among these systems is the gut, also known as the digestive system and the gastrointestinal tract. The gut is often referred to as the "second brain” due to its extensive network of neurons known as the enteric nervous system (ENS), which plays a crucial role in digestion and communicates with our central nervous system.

Good sleep starts in the gut

wn.com - 04/Dec 14:00

Zhur_Sa/Shutterstock You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The...

Good sleep starts in the gut

wn.com - 04/Dec 14:00

Zhur_Sa/Shutterstock You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The...

These 15 gut bacteria could fuel heart disease

knowridge.com - 10/Dec 11:22

Heart disease is the number one cause of death worldwide, claiming nearly 20 million lives each year. Most people know that genetics, diet, exercise,...

These 15 gut bacteria could fuel heart disease

knowridge.com - 10/Dec 11:22

Heart disease is the number one cause of death worldwide, claiming nearly 20 million lives each year. Most people know that genetics, diet, exercise,...

Why prunes deserve a place in your daily diet: Benefits for your gut and how to eat them

times of india - 04/Dec 10:30

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support. Packed with fibre,...

Why prunes deserve a place in your daily diet: Benefits for your gut and how to eat them

times of india - 04/Dec 10:30

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support. Packed with fibre,...

5 tips that can help you poop better before going to work

times of india - 09/Dec 12:39

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes to digestion. Struggling...

5 tips that can help you poop better before going to work

times of india - 09/Dec 12:39

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes to digestion. Struggling...

Mayo Q&A: Is stomach cancer on the rise in young adults?

wn.com - 08/Dec 17:59

By Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: My 39-year-old brother was just diagnosed with gastric cancer. The diagnosis...

Mayo Q&A: Is stomach cancer on the rise in young adults?

wn.com - 08/Dec 17:59

By Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: My 39-year-old brother was just diagnosed with gastric cancer. The diagnosis...

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How Does Chronic Stress Affect Your Gut?

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