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Maroc Maroc - MYJOYONLINE.COM - A la Une - 24/Sep 10:32

Avocado Seeds: Unlocking Anti-Inflammatory Benefits and Promoting Sustainability

For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we slice and add to various meals. The dense round pit (seed) often gets tossed into the garbage bin without a second thought. Interest, however, is growing around the avocado pit. As the world increasingly seeks to maximize the potential of every food resource and minimize food waste, the humble avocado seed is finally beginning to get its moment in the spotlight. This article is in commemoration of the International Day of Awareness of Food Loss and Waste, observed on September 29th. By focusing on creative uses for avocado pits, we join a global effort to reduce food waste and promote better use of natural resources for health, nutrition, and the environment.

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